Geoff Yates Fitness

My name is Geoff Yates.  I am a coach, a husband, and most importantly, a dad. 

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Since 2003 I have been working to pass my love of fitness onto others.  In that time I have worked with a large variety of clients.  They have varied in age, ability, motivation and goals.  But one thing they have all in common is the desire to see changes and achieve results.

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By using a wide variety of training techniques I create personalized workouts for every client that keeps things fun, challenging and will ensure success.  We work to implement positive lifestyle changes that will help achieve maximum results, help reach your goals and build sustainability.  

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If you are looking to make changes and need help, please reach out.  I would love to talk and see how I can help.